Today you are one step closer to a new you where you feel empowered and on a positive path of growth and well-being.
My goal is to help you uncover your true self and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying therapeutic approaches that are evidence based and also best suited to fit your personality, we will identify newly formed and/or long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or text at 916-298-9320 for an individual, couples, or family therapy appointment today.